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	<title>Comments on: What Causes Panic Attacks</title>
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	<link>http://panicsolutions.info/what-causes-panic-attacks/</link>
	<description>Get Relief From Anxiety and Panic Attacks Naturally</description>
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		<title>By: Panic Attacks</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-506</link>
		<dc:creator>Panic Attacks</dc:creator>
		<pubDate>Sun, 11 Dec 2011 06:06:07 +0000</pubDate>
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		<description>Cut the stress you cut out the panic</description>
		<content:encoded><![CDATA[<p>Cut the stress you cut out the panic<br />
<span class="cluv">Panic Attacks recently posted..<a class="8461601bf2 506" rel="nofollow" href="http://nomorepanictoday.blogspot.com/2011/12/panic-attacks.html">Panic Attacks?</a><span class="heart_tip_box"><img class="heart_tip u 506 ab234" alt="My Profile" style="border:0" width="16" height="14" src="http://panicsolutions.info/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span></p>
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		<title>By: Dan</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-228</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Aug 2011 02:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-228</guid>
		<description>Feny,

you are so right. We all want to help the people we love who suffer from panic and anxiety. Thanks for visiting.

Dan</description>
		<content:encoded><![CDATA[<p>Feny,</p>
<p>you are so right. We all want to help the people we love who suffer from panic and anxiety. Thanks for visiting.</p>
<p>Dan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-227</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Aug 2011 02:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-227</guid>
		<description>Thanks Joe. I appreciate your input.

Even though your panic/anxiety may be genetic, with behavior we can alter our response. It does take some work - it starts by being present, and just noticing what&#039;s going on with you. In that moment you have the opportunity to interrupt the usual response. 

Regarding genetics, you may be interested in a book entitled &quot;The Biology of Belief&quot; by Bruce Lipton. He&#039;s a geneticist who has concluded that our thoughts can alter our genetic makeup. Check it out.

Perhaps you could ask your friend what he did to find out the source of his problem and share them with us.

Regards,
Dan</description>
		<content:encoded><![CDATA[<p>Thanks Joe. I appreciate your input.</p>
<p>Even though your panic/anxiety may be genetic, with behavior we can alter our response. It does take some work &#8211; it starts by being present, and just noticing what&#8217;s going on with you. In that moment you have the opportunity to interrupt the usual response. </p>
<p>Regarding genetics, you may be interested in a book entitled &#8220;The Biology of Belief&#8221; by Bruce Lipton. He&#8217;s a geneticist who has concluded that our thoughts can alter our genetic makeup. Check it out.</p>
<p>Perhaps you could ask your friend what he did to find out the source of his problem and share them with us.</p>
<p>Regards,<br />
Dan</p>
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	</item>
	<item>
		<title>By: Feny Irfany</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-226</link>
		<dc:creator>Feny Irfany</dc:creator>
		<pubDate>Mon, 08 Aug 2011 01:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-226</guid>
		<description>Very nice. I like your article. This article is very interesting and rewarding for me personally. Panic attacks and anxiety disorder become everyone&#039;s problems on certain conditions and of course we are not comfortable if it is in such condition. Everyone wants to overcome this panic attack and anxiety disorder. Thank you.</description>
		<content:encoded><![CDATA[<p>Very nice. I like your article. This article is very interesting and rewarding for me personally. Panic attacks and anxiety disorder become everyone&#8217;s problems on certain conditions and of course we are not comfortable if it is in such condition. Everyone wants to overcome this panic attack and anxiety disorder. Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe Sewell</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-224</link>
		<dc:creator>Joe Sewell</dc:creator>
		<pubDate>Sat, 30 Jul 2011 20:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-224</guid>
		<description>You obviously have tons of good information on panic &amp; anxiety. You confirm what I&#039;ve always taken as a &quot;rule of thumb&quot; regarding the difference between panic &amp; anxiety. Stress disorders, including PTSD &amp; Chronic Stress (and probably others I just came across on Wikipedia) can be tied in, but aren&#039;t always the cause, but the effect.

In my case I believe my panic/anxiety disorders are genetic, or at least so deeply-seated that I do not recall a time when I didn&#039;t have the symptoms. My mother has shown signs of it, as well as her sister. She also told me, after reading about it a bit once I was diagnosed, that her mother (who died before I was born) had some of the same symptoms.

Which reminds me: I noticed the sentence under the heading &quot;Physiology Causes Panic Attacks&quot; is cut off. I suspect you accidentally deleted the word &quot;genetic&quot; or something similar from the end.

A friend of mine also suffered from anxiety &amp; panic attacks. As you described here &amp; in other articles on this site, his anxiety increased with the fear of having another attack. He managed to track down precisely the mechanisms that were failing, specifically the glands that shut down the adrenal &amp; related glands. I don&#039;t know what kind of specialist he saw to find that out, but it would be interesting for me to know what&#039;s going on.</description>
		<content:encoded><![CDATA[<p>You obviously have tons of good information on panic &amp; anxiety. You confirm what I&#8217;ve always taken as a &#8220;rule of thumb&#8221; regarding the difference between panic &amp; anxiety. Stress disorders, including PTSD &amp; Chronic Stress (and probably others I just came across on Wikipedia) can be tied in, but aren&#8217;t always the cause, but the effect.</p>
<p>In my case I believe my panic/anxiety disorders are genetic, or at least so deeply-seated that I do not recall a time when I didn&#8217;t have the symptoms. My mother has shown signs of it, as well as her sister. She also told me, after reading about it a bit once I was diagnosed, that her mother (who died before I was born) had some of the same symptoms.</p>
<p>Which reminds me: I noticed the sentence under the heading &#8220;Physiology Causes Panic Attacks&#8221; is cut off. I suspect you accidentally deleted the word &#8220;genetic&#8221; or something similar from the end.</p>
<p>A friend of mine also suffered from anxiety &amp; panic attacks. As you described here &amp; in other articles on this site, his anxiety increased with the fear of having another attack. He managed to track down precisely the mechanisms that were failing, specifically the glands that shut down the adrenal &amp; related glands. I don&#8217;t know what kind of specialist he saw to find that out, but it would be interesting for me to know what&#8217;s going on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: What Are Panic Attacks - Panic Attack Now Info</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-223</link>
		<dc:creator>What Are Panic Attacks - Panic Attack Now Info</dc:creator>
		<pubDate>Thu, 28 Jul 2011 09:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-223</guid>
		<description>[...] about what causes panic [...]</description>
		<content:encoded><![CDATA[<p>[...] about what causes panic [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: symptoms of panic attack</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-222</link>
		<dc:creator>symptoms of panic attack</dc:creator>
		<pubDate>Wed, 27 Jul 2011 08:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-222</guid>
		<description>Thanks for the informative post.. and thanks for adding my comment to the blog.</description>
		<content:encoded><![CDATA[<p>Thanks for the informative post.. and thanks for adding my comment to the blog.</p>
]]></content:encoded>
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	<item>
		<title>By: pligg.com</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-207</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Tue, 26 Apr 2011 00:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-207</guid>
		<description>&lt;strong&gt;Panic Solutions - Natural Cures For Anxiety and Panic...&lt;/strong&gt;

A panic attack is a sudden surge of severe, overwhelming anxiety and fear. Your heart may pound or it becomes difficult to breathe. You feel dizzy and sick to your stomach. You may even think like you’re dying or going crazy. And the worst part of it i...</description>
		<content:encoded><![CDATA[<p><strong>Panic Solutions &#8211; Natural Cures For Anxiety and Panic&#8230;</strong></p>
<p>A panic attack is a sudden surge of severe, overwhelming anxiety and fear. Your heart may pound or it becomes difficult to breathe. You feel dizzy and sick to your stomach. You may even think like you’re dying or going crazy. And the worst part of it i&#8230;</p>
]]></content:encoded>
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		<title>By: Dan DeLuca</title>
		<link>http://panicsolutions.info/what-causes-panic-attacks/comment-page-1/#comment-205</link>
		<dc:creator>Dan DeLuca</dc:creator>
		<pubDate>Tue, 16 Feb 2010 23:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://panicsolutions.info/?p=610#comment-205</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;What Causes Panic Attacks http://bit.ly/cR4oDY&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">What Causes Panic Attacks <a href="http://bit.ly/cR4oDY" rel="nofollow">http://bit.ly/cR4oDY</a></span></span></span></p>
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